Okay, okay, I know. :) But, as I settle into my kitchen to prepare my favorite dish, I can’t help but feel playful and elated. This is a dish I could literally eat every day: chicken breast sautéed in lemon juice, olive oil, garlic, capers, wilted spinach, and Kalamata olives tossed in (gluten free) whole-grain pasta. And I have learned that by eating it, I may actually be contributing to my heart health. Quite a bonus! A study conducted by the Mayo clinic reported: The tradi