Can Dry Skin Be a Sign of Autoimmune Disease?
Do you have dry skin that seems to need a ton of moisturizer to stop it from cracking and flaking? There can be a few factors involved in...
WHY CHEWING YOUR FOOD PROPERLY IS IMPORTANT FOR YOUR OVERALL HEALTH AND WELLBEING
Did you know that you should chew your food a minimum 15 times before swallowing. In some cases upwards of 30-40 times! When it comes to...