

Avocado Spinach Smoothie
Ingredients: 1/2 Avocado 1 Cup Spinach 1 Cup Almond Milk 1/2 teaspoon Pure Maple Syrup 1 scoop vanilla protein powder Toppings: 1 Banana,...

CRUNCHY PEACH POTS
For breakfast or an anytime snack. (Vegan option included) Ingredients 1 peach peeled and cut into bite-sized chunks 150g pot Greek...

EGG SOLDIERS (WITHOUT TOAST!)
A much healthier way to enjoy your eggs Ingredients 1 soft-boiled egg 5 spears of steamed asparagus OR steamed green beans Method Cut the...

ROSEMARY FRIES
Ingredients 1kg/2lbs of potatoes 3 tbsp coconut oil 4 large sprigs of rosemary pinch of cayenne pepper Method Heat oven to 200C/180C...